Set your direction
- Set a SMART goal for yourself
- Tap into your values and intrinsic motivations
- Work backwards and forward to create a plan
The Goal Getter Course
Turn a goal into a plan you can act on.
Work with your own goal as you learn to plan, build habits, and put psychological techniques into practice. Go beyond deciding what you want to doing the work in concrete steps.
With Dr. Ana Yudin · Doctor of Clinical Psychology
Price: $99
- 2.25+ hours of lectures
- 11 lessons
Goal setting · mindset · planning · habits
From intention to action
You know what you want. The next steps are less clear.
Maybe you’re starting something new. Maybe you’re returning to a goal after a setback. The course connects goal setting with the planning, thinking, and habits that come next.
Give your goal a workable shape.
A professional, academic, personal, or everyday goal: use the exercises to make it concrete and begin planning your approach.
Return to a goal with a different approach.
If an earlier attempt didn’t work out, explore how you think about challenges and what you can do next.
Make the plan part of your day.
Connect what you learn with action through exercises, progress tracking, and changes to your environment.
The course experience
Work on your goal
as you learn.
11 lessons · 33 concrete steps
Use journaling prompts and exercises to connect each idea with your own life. You can begin without a specific goal—the exercises will help you identify one.
Journaling prompts, exercises, and homework assignments
Learn
Reflect
Apply
2.25+ hours of lectures
Start The Goal Getter Course — $99
What you’ll learn
A goal is a starting point.
Here’s what comes next.
Build your mindset
- Explore attribution theory, learned optimism, growth mindset, and other ways of thinking about challenges
- Develop a more active approach to pursuing your goals
- Build self-efficacy
- Visualize success to keep you motivated
Turn intention into practice
- Finetune your environment for success
- Learn how to incrementally challenge yourself
- Begin tracking your progress
- Overcome the Valley of Disappointment
- Learn how to reward yourself
What students took away
Students shared these experiences after taking the course. Your experience may be different.
I feel better equipped to set goals for myself
4.63 / 5student ratingI have a better sense of how to take action towards my goal
4.88 / 5student ratingThe exercises in this course helped me apply the knowledge to my real life
4.88 / 5student rating“I've been putting off outlining for so long, but thanks to the skills from this course I finally finished three character profiles that I've been sitting on for 2 years.”
In a student’s own words
“The interactiveness was very good. It wasn't just videos or just a textbook; there were actionable steps and questions along the way.”
“It provided a step-by-step framework of how to choose an achievable goal and break down the process of accomplishing it. Personal examples are very helpful.”
See all student feedback
Feedback last updated 6/3/2026. The number of respondents was not provided.
I feel that this course gave me valuable skills to achieve my goals. 5/5 average response
I feel better equipped to set goals for myself. 4.63/5 average response
I feel I have a healthier mindset around accomplishing my dreams now. 5/5 average response
I have a better sense of how to take action towards my goal. 4.88/5 average response
The exercises in this course helped me apply the knowledge to my real life. 4.88/5 average response
This course was scientifically informed. 5/5 average response
This course’s teacher has a strong understanding of the course topic. 5/5 average response
This course was professional in its delivery. 5/5 average response
This course was engaging. 5/5 average response
I would recommend this course to other people. 5/5 average response
The course presentations explain the concepts effectively. 5/5 average response
What overall rating would you give the course? 5/5 average response
Read more student experiences
“Despite the course [being] scientifically based, it doesn't bore me or doesn't feel heavy to me.”
“I liked that Dr. Ana gave a lot of her personal examples and/or experiences close to her. It gives me more perspective how I should apply these teachings in my life as well. I love the exercises aren't too hard to accomplish, allowing the concept sink in more.”
“It definitely help me kickstart into action.”
“I got my dream job.”
“Explain[ed] clearly the right mindset, with concrete examples on how to foster it.”
“I've got 11 pages of very useful information on powerful methods summarised to use and I haven't even finished completing the many exercises yet”
Meet Dr. Ana
Meet the psychologist behind the steps.
I'm Dr. Ana Yudin, a Doctor of Clinical Psychology, author, and online psychoeducator. My psychological interests include relationships and fostering a healthy mindset. I hope to make evidence-based information accessible to the general public.
More about Dr. AnaHer course connects psychological concepts with exercises you can apply to a goal of your own.
A few things you might be wondering
Do I need a specific goal to take this course?
Nope! The course provides information that will be valuable to you anytime you have a goal in the future. However, if you don't currently have a goal in mind, the exercises in the course will help you identify something concrete so that you can apply the lessons to your own life. The best way to learn is by putting something into practice, and this course makes it easy to do so.
What does taking the course involve?
11 lessons, 2.25+ hours of lectures, and 33 concrete steps, with journaling prompts, exercises, and homework assignments.
Choose a goal. Start working through the steps.
Learn, reflect, and apply the material to your own life through 11 lessons and 33 concrete steps.
Start The Goal Getter Course — $99Price: $99